“The weight started falling off, close to a pound per day initially. In addition, the mental clarity and lack of hunger was a fantastic side effect. Whenever I was having a workout performance issue or was constantly hungry, Jon was quick to advise on some alterations to meals which brought quick positive results. I rode the wave for approximately 2 months and saw 26 pounds come off. What stuck with me was as Jon would state, whole unprocessed foods are the key to success no matter what diet you prefer!”

“At age 31, I can confidently say I am in the best shape of my life both physically & mentally. Jon has been an excellent coach and very knowledgable nutritionist, helping me incorporate his advice into my lifestyle. Jon’s approach isn’t a fad diet plan nor a temporary solution, he sets you up for long term success.””

“For a long-time I thought I knew what a healthy lifestyle was and that it was easy to control for the rest of your life. However, your life is continually evolving and that’s where Performing Nutrition was able to help me through those changes to show my amazing results that I can take into the future!”

“Weighing myself this morning, realized I’m at my lowest weight in months. Without going out to eat (and even being more difficult for pick up and delivery), and making sure i only buy good foods at the grocery, the weight is basically falling off. Without access to junk food, even when I crave something, the worst I can grab is a protein bar or apples and peanut butter.

It’s so obvious, but the restriction has made it happen almost on accident. And i owe a lot of that to you helping me figure out what to buy and how to portion control. ”

“I transformed my life and I’m here to help you transform yours! My Mission in life is to help busy professionals lose body fat when nothing else works, and keep it off forever! ”