Nutrition Services Offered
If you’re looking for a simple change to your lifestyle or a major transformation of your health and wellness, you’ve come to the right place. There is more information, products and supplements out there than ever before claiming to help you lose weight, sleep better, improve your digestion and much more. While these programs work for some, the vast majority of people will end up back where they started, or in an even worse position. We focus on the individuality and uniqueness of every one of our clients helping to demystifying nutrition and supplements to support your customized goals.
“As someone who spends a lot of time hunched over a keyboard and several computer screens Jon is a major asset. As someone who has lived the corporate grind he has been able to give me sensible and applicable steps to improve both my fitness and my training”
Clinical & Athlete Nutrition Coaching
Nutrition consultations are virtually over Zoom. Our services include nutrition consultations, dietary plans and testing services. We uncover the root cause of issues such as resistance to weight loss, food sensitivities, digestion imbalance, hormone fluctuations, vitamin deficiencies and much more. In the initial meeting we discuss your concerns and understand the history of your health. We will then take basic biometrics, establish your nutrition guidelines and answer any questions you have. In follow up visits, we will reevaluate your biometrics for progress (digestion, weight, body fat, blood pressure, resting heart rate, measurements, etc.), check in and go over how everything is going, answer any current questions you have, review blood work (as applicable), discuss dietary changes and adjust your macronutrients based on how you're feeling and progressing.
To schedule an appointment and for any questions related to our nutrition consultations, please email us at jon@performingnutrition.com or give us a call at (603) 327-5404.
Performing Nutrition LifeLong Fat Loss Program
Our revolutionary Lifelong Fat Loss Program is focused on busy professionals who have tried it all to lose fat and keep it off forever. We work with clients, both locally and nationally, utilizing the latest collaboration tools. The program is broken into 3 phases:
Phase 1: Right Choices & Setting Direction
Phase 2: Right Sizing & Personalization
Phase 3: Right Balance & Sustainability
At the end of the 3 phases, You will have the tools and confidence you need to take your transformation forward on your own.
To get started, click below to learn more and apply or email us at jon@performingnutrition.com.